Hello again internet people, Saturday morning and another weigh in. My hopes were for any sort of loss, just wanted to maintain motivation.
Well I was pleasantly amazed when I saw it was 5lbs. That’s 55lb in total, 1lb off 4st and that feels pretty good. It’s been a hard week at work and I have been feeling down more than once, but this is a win.
Time to keep going, time to keep fighting.
Ttfn internet people, will catch you all on the other side of 4 stone.
Hello again internet people, another Saturday and another weigh in. Halfway a pound today which makes it 3 stone 8 pounds in total or another way 50lbs.
In a week where I am not as motivated, it’s important to recognise just how far I have managed to get.
6lb away from 4 stone, another mini-target perhaps. Less motivated I may be, but I am motivated to keep going.
Ttfn internet people.
Hello again internet people, it’s been a week. Have cut down on carbs and increased my speed food and I have lost 1.5lbs. Total weight loss is 3st 7.5 lbs or 49.5 lbs, it all counts.
First real loss in a while, am more motivated, but there’s still plenty to do.
Another week internet people and to be honest nothing really to report, I maintained, nothing lost, but nothing put on either. I’d see this as a victory, but to be honest, it is not enough.
More hard work is needed.
I am aware of that.
Another Saturday internet people, after a long and stressful week, which has taken it’s toll on my body, I have put 1lb on.
I could not excuse, I could give reasons, or I could just try again. I think I will do that.
Hopefully better news next week.
After a fortnight of less than committed weight loss, have gone back to Slimming World, didn’t stay to group, but I did the weigh in and nothing has changed, literally.
The half pound I gained 2 weeks ago has gone and I am once again 14st 13.5 lbs that’s 3.5 stone or 49lbs total. It’s a sigh of relief and a bullet dodged and I am once again back on the path.
Regular service has been restored and onward I go.
Hello again internet people, 1/2 on this week. I can give all sorts of reasons, but none of that is relevant. Truth is I have been so focused on my mental well-being and joining a new gym that I haven’t been too commited to the plan.
These are just excuses, time to re-commit.
When I get my 4 stone, am getting my left arm tattooed.
Hey there internet people.
After an up and down week, it’s weigh-in time again and I have not been great all week, stress and a HUGE pasta meal last night left me expecting a gain. But fortune smiled upon me and a paltry pound, but enough to get me to 3 and a half stone loss in total (49lbs) and am under 15st (210lbs) for the first time in a long long time. After a bit of a turbulent week, a victory was just what the doctor ordered.
Til next time internet people.
Hello again internet people, nothing new to report, precisely nothing. I have maintained, after a week where I have done ok during the day, but been off plan at night, I suppose to maintain was as good as I could hope for, but feeling a little under-motivated.
Time to reset and get back to it. These 22lbs won’t lose themselves.
Hello there internet people, just a quick post, only a 1lb loss this week. 3 stone 6lbs in total. After the week that I have had, I can accept that. Still moving forward.
Catch you all later.