Ok internet people, kinda fucked this up. Last week I was 1lb away from 4 stone and …… well. Our son was at my mother’s, so all our attention was with that and his surprise, so we didn’t really focus on tea, so we had a takeaway. This morning, 2lb on.
Feeling pretty stupid and a bit demoralised right now. It’s not however going to ruin this weekend.
Better decisions on a Friday, that’s what I am going to do differently this week.
Aiming for that 4 stone.