Posted in Feelings on a Friday, Mental Health Struggles

Feelings on a Friday 36: Weary, but have the time for a quick post

It’s a long day.

How long a day? Well am struggling to maintain any kind of positivity. It’s the type of day that I consider getting to start my lunch before 1:45 a win.

Yup, that long a day. It’s the last day of the month, I can see the light at the end of it, but somehow the tunnel seems to be getting longer somehow. I feel weary. That’s the best way to describe it. Not depressed, but just bogged down a bit by it all.

So lets try to find my five positives, because it’s the sort of day that will make them a struggle to find, but when you need them the most.

1: It is Friday. The weekend is here, well almost. There’s relaxation coming.

2: My son is happy. He’s wearing his own clothes, since he donated a bottle of wine. (I know right? Piss up at the primary school tonight!)

3: The MIGHTY Rosie called me at lunch, ill timed perhaps, since I’ve been having a bad morning, but I know that someone whom I love, was thinking about me. That has a power to it.

4: Am halfway through the first month of reduced tablet use. No dramatic change to how I feel, meaning that I am on the right path. I feel positive about this decision.

5: Had two gym sessions this week. Feeling stronger for it and was able to walk from the gym to therapy, so that’s a good 40 mins more exercise than I was expecting to have on the same day.

It’s easier to list what’s going wrong, but it’s the stuff that’s going right that you can remember.

Focus on the positives and remember this, everything that has opposed you so far, has done so, but you are still here. Every single positive step forward is a victory, not against anything, but FOR YOU.

We are all stronger than we believe we are.

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Author:

Liverpool based family man and unrepentant geek, trying to understand what's going on in my own head, which is not always being a good place to be. Remember always, we live in a world of wonders.

One thought on “Feelings on a Friday 36: Weary, but have the time for a quick post

  1. I hate to think of you sad … they told me a naughty joke … I understand it … after about an hour … but just don’t get it …

    two nuns in a bath … one says to the other .. wheres (wears) the soap … other answers . .. yes it does doesn’t it …

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