As some of you know, I have been charting my weight loss progress. As part of an overall wellness programme I also am doing a personal gym session once a week. Part of this is a monthly assessment, during one last year I had photos taken and three weeks ago I did it again to see the progress I had made. I didn’t like having them taken, for many reasons, but after seeing both together, I can see the change in me the last three months.
Advisory: These pictures are not for the faint of heart.
May not be an oil painting now, but I was amazed by the dramatic change.
Imagine the difference in the next three months.
A Munky on Merseyside 
so so cool … you are amazing x
You have done well!! Keep it up
You look awesome! It is amazing how you can’t see it in yourself because you see it daily. Excellent work!
That’s really good! Congratulations!