That’s my loss for this week, 1 sodding pound. It’s hard to feel so positive, but I recognise that as the critical parent ego state shitting on my success and trying to turn it into failure.
It’s not a failure, it is deferred success. I am 1lb away from the 2 stone mark. More variety in my foods and more speed foods and I will bounce back. Besides the MIGHTY Rosie and I both had a loss, so today will go down as a win, just not a comfortable win.
As ever, we move forward.