Posted in Mental Health Struggles, Miscellaneous



You know that thing when you wake up really early in the morning and have anxiety? Like you cannot quite put your finger on it but your heart beats fast, your chest feels tight, you go over a zillion mostly irrational things in your head, you have butterflies, think you’re dying, maybe fall asleep for a bit and then – the sun comes up and you feel okay again.

I had one of those this morning.

Which, once I was up, I kind of forgot about. I had a bubble bath, chose a good dress, put on eyeliner, a bit of lipstick and went to meet my girlfriends for coffee.

Hey guys, sorry I’m a bit late, kiss kiss, oh your hair looks gorgeous, I love that shirt, yes, cappuccino please, double shot…

And then, unexpectedly, I just burst into tears.

Sob. Splutter. Sob.

Tears everywhere.

My blonde friend gave…

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Liverpool based family man and unrepentant geek, trying to understand what's going on in my own head, which is not always being a good place to be. Remember always, we live in a world of wonders.

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